Master Blaster

Toots got to take part in a Masterclass organised by the swim club and run by three-time Olympian and double Commonwealth Gold Medalist Hannah Miley.  Who also happened to be a member of the same swim club for 23 years, until just three years ago.  I and all the other parents got to watch the swimmers learn better warm-up exercises, take part in a a 90-minute swim session based on dive and underwater work, and join in an hour long motivation and question and answer session.

Not the most flattering of poses of our Toots!

It was really interesting, and the kids clearly had a ball, but when I asked Toots and the OC what one thing they would take away and think about / improve on tomorrow morning at training they both responded with a "meh...". 

Well worth it then!